- Kihon Waza
- Ikkyo
- Nikyo
- Sankyo
- Yonkyo
- Gokyo
- Rokyo (also called Hiji Shime Osae)
- Shiho Nage
- Kote Gaeshi (including Gyaku Kote Gaeshi)
- Kaiten Nage
- Tembin Nage
- Irimi Nage
- Sokumen Irimi
- Hiji Garame
- Ude Garame
- Juji Garame
- Ushiro Otoshi
- Aiki Otoshi
- Sumi Otoshi
- Tenshi Nage
- Koshi Nage
- Kokyu Nage
- Ne Waza: This is an area I'd really like to explore.
- Sutemi Waza
- Tomoe Nage
- Yoko Otoshi
- Yoko wakare
- Atemi Waza
- Finishing
- Pins
- Shime Waza
- Buki waza
- Ken
- Jo
- Principles
- Ukemi Waza
